Peace Begins with Me
Peace Begins with Me by Ted Kuntz, published by Ted Kuntz in 2005, is a 208-page exploration of personal transformation and self-discovery. The author shares his journey through a challenging period marked by his son’s seizure disorder, leading to profound insights about peace, joy, and happiness. Kuntz reflects on his experiences and the wisdom gained, offering readers a path toward understanding their own emotions and reactions.
In this edition, Kuntz presents practical strategies for cultivating inner peace and happiness, including six ways of thinking that contribute to negativity and twelve actionable strategies to enhance well-being. He distinguishes between stress and distress, emphasizing the importance of creating peace within oneself. This work draws on the teachings of ancient masters, making their wisdom accessible for everyday application. Readers will find a blend of self-help and spiritual guidance aimed at fostering a deeper sense of tranquility and fulfillment.
Official synopsis Publisher
When his son Joshua acquired an uncontrolled seizure disorder at five months of age Ted Kuntz entered one of the darkest periods of his life. After years of anger, despair, and fear Kuntz had a life-transforming encounter with his son. This encounter changed the way he saw both his son and himself. Kuntz began an intensive journey of self inquiry to discover what pointed him in the direction of peace, joy, and happiness and what pointed him in the direction of anger, sadness, and despair. Peace Begins With Me is an intriguing and inspiring summary of the wisdom acquired on this journey. Kuntz reminds us we too can experience peace, joy, and happiness through the practice of simple yet powerful practices. He takes the wisdom of ancient masters and incorporates them into day-to-day language and action. You will discover: Six ways of thinking that feed your negativity. Twelve strategies to increase your peace, joy, and happiness. The difference between stress and distress. How to create Peace within.
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