Stop Smoking 7days
Stop Smoking 7days by Becky Gruber, published by Lulu.com on January 21, 2012, is a concise guide aimed at individuals looking to quit smoking. This edition, comprising 41 pages, addresses the challenges of smoking addiction and offers a structured program designed to help readers stop smoking within a week. The book explores the reasons behind smoking habits and presents a straightforward approach to overcoming them without resorting to substitutes or unhealthy alternatives.
Readers will find a practical framework that encourages them to confront their smoking habits directly. The program is suitable for both first-time quitters and those who have attempted to quit multiple times. By focusing on health and fitness, the book emphasizes the possibility of quitting smoking without significant weight gain or the need for other harmful replacements. This edition serves as a resource for anyone determined to break free from smoking and improve their overall well-being.
Official synopsis Publisher
Do you smoke because you enjoy it, or because you’re addicted and cannot quit? Whatever the answer is, it appears as if you have entertained the idea of going smoke free? Ha, not a chance, says your taste buds. Please do, say your lungs-Eating more will cause you to smoke less, said your stomach. Try the patch, says your television – Substitute your cigarette for a drug, said the your doctor. STOP! You can kick the nasty harmful habit once and for all without replacing it with another bad habit. Oh yeah, come on, let’s do this, says your life. Like millions of others, you have probably tried to quit smoking once if not several times. Yet, you’re still smoking. Regardless if this is your first time searching for a stop smoking program, or many times. With our 7day stop smoking program it stops here. Rather, your smoke intake consists of seven cigarettes a day or seventy; you can stop smoking for good. You can quit smoking without excessive weight gain or any other substitutions in 7days
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