Happiness A Mindfulness Coloring Book
Happiness A Mindfulness Coloring Book by Tiddy Rowan, published by B.E.S. Publishing in February 2016, offers an engaging experience for those looking to enhance their well-being through creativity. This edition features 80 pages filled with over 30 original color mandalas alongside black and white templates, inviting users to explore their artistic side while promoting mindfulness.
Readers will find that each mandala is paired with inspirational quotes and mindfulness techniques, designed to enrich the coloring experience. This book focuses on helping individuals reduce stress and foster feelings of contentment, making it a valuable addition to the Games & Activities and Coloring Books genres. As users relax and unwind, they can unleash their inner creativity, transforming their coloring sessions into moments of reflection and joy.
Official synopsis Publisher
The first book in the series, Color Yourself Calm, was a smash-hit best-seller, and it’s easy to understand why: with over 30 original color mandalas set side by side with black and white templates to color in, it is a joy to use. Inspirational quotes and mindfulness techniques accompany each image, enhancing the experience and making it even more reflective and enjoyable. Now, Color Yourself Calm: Happiness utilizes the mandala once more, to help you banish stress and increase your well-being with these inspiring images and quotes that will boost feelings of contentment. So go ahead…make your day as you relax, unwind, and unleash your inner creative side while coloring yourself calm.
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