Tennis Is Mental Too
Tennis Is Mental Too by Stephen Renwick, published by Trafford Publishing on August 10, 2015, is a 110-page exploration of the psychological aspects of tennis. This edition provides insights into how mental skills can significantly impact a player’s performance, addressing common challenges such as anxiety, stress, and nerves that athletes often face.
Readers will find practical strategies and techniques, including NLP methods, designed to enhance their mental game in tennis. The book focuses on the interplay between psychology and performance, offering guidance on how to manage mental hurdles effectively. With its emphasis on education and psychology within the realm of sports and recreation, this work serves as a resource for players looking to improve their mental resilience on the court.
Official synopsis Publisher
The book offers an insight of the psychology of tennis and how you can improve your mental skills. As a player, you may feel anxiety, stress, or nerves, and this book aims at helping you deal with these factors, which ultimately will improve your performance. The book also offers some practical NLP techniques to improve your tennis.
Publisher
Topics
FAQ
What is “Tennis Is Mental Too” about?
Who is the author of “Tennis Is Mental Too”?
When was “Tennis Is Mental Too” published?
What is the ISBN for “Tennis Is Mental Too”?
What are the book details (language, pages, edition)?
