When Panic Attacks
When Panic Attacks by Áine Tubridy, published by Gill & Macmillan Ltd in 2003, is a comprehensive exploration of the triggers and underlying mechanisms of panic attacks. This first edition spans 251 pages and is presented in English. The book delves into the psychology and physiology associated with panic, offering insights into how individuals may feel fundamentally changed after experiencing their first attack.
Readers will find a detailed examination of the factors that contribute to panic attacks and strategies for avoidance in the future. The text addresses the profound impact these episodes can have on a person’s perception of their environment, highlighting the emotional and psychological challenges faced by sufferers. With a focus on health, fitness, and self-help, this book serves as a resource for those seeking to understand and manage their experiences with panic.
Official synopsis Publisher
What triggers a panic attack? How can it be avoided in future? This title explains the psychology and physiology underlying panic. It makes sense of why a sufferer is radically altered after their first panic attack, and how they come to inhabit a new world full of threats both from without and within.
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