Kungfu Basics
Kungfu Basics by Paul Eng, published by Tuttle Publishing on July 15, 2004, is a comprehensive introduction to kung fu designed for beginners. This 192-page book provides essential information on getting started with kung fu, covering everything from basic kicks to training and tournaments. It addresses common concerns for newcomers, such as unfamiliar terminology and the variety of styles, making it accessible for those eager to learn this Chinese martial art.
Readers will find a wealth of information, including the origins of kung fu, insights into what to expect in a kung fu class, and tips for selecting the right school. The book details essential elements of the style, such as stances, footwork, and hand techniques, while also offering drill and conditioning exercises to enhance training. Additionally, it includes traditional teaching advice from Chinese masters to help improve technique and resources for further knowledge development in martial arts.
Official synopsis Publisher
Get your training off to a great start—from basic kicks to training and tournaments—this book is a perfect introduction to kung fu for beginners. It’s everything you need to get started in kung fu!
Are you eager to learn kung fu, but don’t know where to begin? Are you intimidated by the unfamiliar terms or the variety of styles? With Kungfu Basics you’ll become an expert in this Chinese martial art in no time!
Whether you are considering taking up this martial art, or you’ve already started, Kungfu Basics offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful.
You’ll learn about:
- The origins of kung fu—philosophy, history and different styles
- What really happens in a kung fu class—invaluable tips on choosing the right school, getting ready for your first class, and basic training methods
- The essential elements of the style—stances, footwork, kicks, and hand techniques, with tips on common mistakes and how to get the most power out of each move
- Drill and conditioning exercises—exercises to compliment your training
- Effective ways to improve your kung fu technique—traditional teaching advice of Chinese masters
- Resources—help further develop your knowledge and understanding of kung fu
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