Make it Easy, Make it Light
Make it Easy, Make it Light by Laurie Grad is a reprint edition published by Atria Books on January 15, 1991. This 368-page book presents a collection of quick and light dishes designed for those who prioritize taste, time, and health in their cooking. The author emphasizes a return to the balanced, traditional American diet, offering over 200 recipes that are low in fat, sodium, sugar, and calories while maintaining rich flavors.
Readers will find a diverse range of recipes, including appetizers, soups, salads, and entrées, such as Rock Cornish Game Hens Glazed with Cranberry Chutney and Baked Fish with Papaya Salsa. The book also features options for pizzas, pastas, and calzones, along with fresh baked breads and desserts like Hot Strawberry Soufflé and Italian Lemon Cheesecake, all accompanied by calorie counts. This edition caters to those interested in cooking methods that are quick and easy, while also focusing on health and healing through nutritious meals.
Official synopsis Publisher
Make It Easy, Make It Light offers a tempting array of quick, light dishes for the taste-conscious, time-conscious, and health-conscious cook. The “light” approach to cooking is a sensible return to balance and the basic foods that made up the traditional American diet before processed and fast foods became a way of life.
The author provides more than 200 recipes for appetizers, soups, salads, and entrées that are rich in flavor and nutrition while low in fat, sodium, sugar, and calories. Entrées range from Rock Cornish Game Hens Glazed with Cranberry Chutney and Baked Fish with Papaya Salsa to a selection of pizzas, pastas and calzone. Fresh baked breads and savory desserts, such as Hot Strawberry Soufflé and Italian Lemon Cheesecake are included as well, and accompanied by calorie counts.
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