I Am!: Affirmations for Resilience
I Am!: Affirmations for Resilience by Bela Barbosa is a beautifully illustrated board book published by Penguin on October 6, 2020. This 26-page edition is designed for young children, focusing on building self-esteem and confidence through simple affirmations. The book presents a series of relatable emotions, each accompanied by a centering exercise and a positive affirmation, encouraging children to express their feelings and recognize their inner strength.
Readers will find that this guide not only addresses emotions and feelings but also promotes mindfulness practices tailored for young audiences. Each affirmation serves as a tool for empowerment, helping children to stand tall and affirm their bravery in the face of new experiences. With its engaging illustrations and interactive approach, this book aims to instill a sense of self-reliance and resilience in young readers, making it a valuable resource for fostering emotional well-being.
Official synopsis Publisher
A stunningly illustrated guide to simple affirmations for young children, building self-esteem and confidence.
When you are feeling scared of something new,
Stand tall,
Put your hands on your hips,
and say:
I Am Brave!
This brightly hand-lettered board book empowers young readers to lift themselves up! Ten relatable emotions are each followed by a centering exercise and a positive affirmation to be recited, as a practice in mindfulness. Young readers are encouraged to find their inner strength by recognizing and addressing their emotions, instilling a sense of power and self-confidence.
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