Lonely Planet Panama
Lonely Planet Panama by Rosie Bell, published by Lonely Planet Global Limited in October 2025, is a comprehensive travel guide designed to assist readers in planning their journey to Panama. This 280-page edition offers insights from local travel experts, highlighting both popular attractions and lesser-known experiences. Readers can explore diverse activities, from wildlife tours in Parque Nacional Darién to leisurely strolls along La Cinta Costera and relaxing on the pristine beaches of Saboga Island.
The guide provides essential information for creating memorable trips, featuring detailed itineraries, expert recommendations, and practical tips on transportation, accommodation, and local culture. With a focus on connecting travelers to Panamanian life, the book includes inspiring photography and maps, making it a valuable resource for anyone interested in exploring Central America. Whether planning multi-week adventures or short excursions, Lonely Planet Panama equips readers with the tools needed to navigate this vibrant destination.
Official synopsis Publisher
Lonely Planet’s local travel experts reveal all you need to know to plan the trip of a lifetime to Panama.
Discover popular and off the beaten track experiences from spotting exotic wildlife like giant anteaters and jaguars on a tour of the wild and remote Parque Nacional Darién, to exploring the coastal beltway, La Cinta Costera, on foot or by bike, and relaxing on Saboga Island’s beautiful White Beach.
Build a trip to remember with Lonely Planet’s Panama travel guide:
- Our classic guidebook format provides you with the most comprehensive level of information for planning multi-week trips
- Updated with an all new structure and design so you can navigate Panama and connect experiences together with ease
- Create your perfect trip with exciting itineraries for extended journeys combined with suggested day trips, walking tours, and activities to match your passions
- Get fresh takes on must-visit sights and expert local recommendations on when to go, eating, drinking, nightlife, shopping, accommodation, adventure activities, festivals, and more
- Essential information toolkit containing tips on arriving; transport; making the most of your time and money; LGBTIQ+ travel advice; useful words and phrases; accessibility; and responsible travel
- Connect with Panamanianculture through stories that delve deep into local life, history, and traditions
- Inspiring full-colour travel photography and maps
- Covers: Panama City; Panama Province; Coclé Province; Península de Azuero; Veraguas Province; Chiriquí Province; Bocas del Toro; Colón Province; Comarca Guna Yala; Darién Province
Create a trip that’s uniquely yours and get to the heart of this extraordinary country with Lonely Planet’s Panama.
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