365 EASY LOW-CALORIE RECIPES
365 EASY LOW-CALORIE RECIPES by Sylvia Schur, published by Harper& Row – Harper Collins in 1990, offers a collection of 224 pages filled with low-calorie recipes suitable for various meals throughout the day. This first edition presents a range of dishes from soups to desserts, emphasizing healthier versions of beloved favorites while incorporating flavors from diverse cuisines.
Readers will find recipes that are low in fat, sugar, and calories, with a moderate salt content and a healthy amount of fiber. The book focuses on providing enjoyable meal options that align with reducing diets and low-fat dietary preferences, making it a practical resource for those looking to maintain a balanced diet without sacrificing taste.
Official synopsis Publisher
From soup to dessert, breakfast to a late night snack, this book features luscious low-calorie versions of old favorites, as well as treats from the world’s most delicious cuisines. All recipes are low in fat, sugar and calories, moderate in salt and have a healthy fiber content.
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